Bring the family together

Hi there! Welcome to foodamentally.
My love affair with food hasn’t always been smooth sailing. Like so many, I have experienced pain, isolation and overwhelm due to food intolerances, IBS and an unresolved eating disorder. With good resources being scarce but plenty of conflicting guidance available, I began my own research and became my guinea pig. foodamentally is the essence of this journey: a collection of lessons, recipes and knowledge that helped me and my family to regain and maintain health. Let me show you how it’s possible.
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This will be us connecting: me letting you in on what has happened in the last few months, you hopefully reaching out with questions, us connecting over what matters: food, health and our passion for life.